Joan Shine

Making Your Life the Way You Want It

This article describes how your life is what you make of it. If you are willing to work hard to reach your ambitions and goals, there is no reason why should not attain them. In my opinion far too many people try to take short cuts or are too willing to e... Read >

How to Let Go

I'm typing this on a computer I bought used that's sitting on a desk I got at a yard sale. Come to think of it, I also inherited this chair from some previous office and I'm drinking from a water bottle I've refilled a bunch of times. Brand new, prist... Read >

Changes that Will Endure

Think you can't change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes are traditionally difficult, but the good news is that it's never too late to make changes for the bette... Read >

The Basics of Conflict Management

In business, like the rest of life we will often encounter people who are just that little more difficult to get along with. Some use the term 'personality conflict' to describe the situation, yet this suggests that there is some sort of unbreakable barri... Read >

Dealing with Unpleasant Co-workers

I worked for many years in an office environment and would have enjoyed the experience if it was not for a number of over bearing and annoying colleagues. These people seemed to spend the whole day bitching and gossiping about other people which can make ... Read >

Those Who Can Do Can't Necessarily Teach

A friend of mine was recently at a Mark Victor Hansen and Robert Allen workshop. They were promoting their Enlightened Millionaire Program. One of the topics he told me they covered was looking for a personal coach. So let's think of a few subjects whe... Read >

Free Inner Bonding Course

Emotional intimacy is one of the most wonderful experiences we ever have. Nothing else really comes close to the experience of sharing our deepest thoughts and feelings with another, of being deeply seen and known, of sharing love, passion, laughter, joy,... Read >

Tips for Expat Partners

* Unsupported. * Let down because of inaccurate or irrelevant information. * Isolated. Maybe you or a friend is experiencing life as an expat partner where you thought you would be able to work, but have found out that it was is a near im... Read >

What to Expect from a Self Improvement Course

When most people think of Self Improvement Courses, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to Self Improvement Courses than just the basics. Introduction If selected... Read >

When Worrying Becomes Addictive

Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. In the course of our work together, she became aware that her depression was actually ... Read >

Mountain Climbing For Everyone

Mountain climbing or mountaineering isn't only for men. At present, various women are engaging in this kind of sport. As Robyn Erbefield, a famous climber quoted, being a woman is no plus or handicap; men and women can climb. There are times when men can ... Read >

Womens Safety For Mountain Climbing

Mountain climbing or mountaineering isn't just for men. At present, various women are engaging in this kind of sport. As Robyn Erbefield, a famous climber quoted, being a woman is no plus or handicap; men and women can climb. There are times when men can ... Read >

Get Training For Mountain Climbing

Look at the calendar. Oh no, your climb is just a month away. You have to start training now. The best method to train yourself in any activity is to stimulate yourself into that activity. Therefore, in mountain climbing, the basic skill needed is hiking.... Read >

Become A Trainer For Mountain Climbing

Most mountain climbers resort to the sport because they want to lose weight. Now what they do isn't rock climbing or ice climbing but trail hiking. Yes, trail hiking is considered to be mountain climbing - in fact, the easiest kind. By hiking mountain... Read >

The Different Conditions Of Mountain Climbing

Mountain climbing is ascending elevated points of mountains or peaks. This is a challenge to those who dare themselves to heights. It is often done in groups because it not only requires individual skill but teamwork as a whole. Mountain climbing is d... Read >